In today’s world, so many of us struggle with confidence. There are so many stories we are being told about who we should be, what we should look like, and what we need to do in order to be seen as worthy. It can be draining for your energy to constantly be striving for the …
50+ Inspiring Quotes about Confidence and Authenticity Read More »
2020 was the year that everyone learned how to be home. Now, while the reason we were all stuck at home was one that caused so much stress, there were some things that could be said for spending more time in the house. One was the blaring reality that our society as a whole had …
So you want to start drinking more water but you absolutely do not like the taste of it! You are not alone! So many people avoid the wonderful benefits of drinking water because they can not stand the taste of it! Being that I have lived in several different spaces, I absolutely understand this! The …
9 Delicious fruit infused water recipes to help you drink more water Read More »
Working mom exhaustion is a state that many moms find themselves in and all of us wish we knew exactly how to overcome it. It is the feeling that washes over you as you pull into the driveway mustering up energy to give to your excited little ones. It’s that sinking feeling in your gut …
12 Wildly Important Do’s and Don’ts to Avoid Mom Exhaustion Read More »
In February we formally celebrate black history by remembering those who are well known and those who aren’t a widely celebrated. We embrace the impact the Black Americans have made to this country and the world. A huge part of history is also showcasing those who are making history now, by showing up and excelling …
10 Awesome Black Owned Subscription Boxes to try today Read More »
Life is so busy! We live these ridiculously chaotic lives characterized by running errands, schoolwork, office work, juggling chores and still trying to find time to pursue our passions. The world has become so competitive, especially in the business space, and people must put their best foot forward. There is so much pressure that spills …
Whenever I don’t know what to get someone for a gift, I always end up searching subscription boxes. Think about it! Subscription boxes are quite literally the gift that keeps on giving. This day and age you can find subscription boxes to suit any kind of person, but what kind of subscription box would be …
11 Best Health and Wellness Subscription Boxes of 2021 Read More »
Work, home, repeat. That is the routine for many working moms in our society! We flow between being a superwoman in our careers and then switching capes and turning on supermom for at home! It’s no wonder most women feel overwhelmed and on the verge of working mom burnout. We are often left wondering in …
50+ Self-Care Activities for Stressed Out Working Moms Read More »
So you’ve decided to start journaling? CONGRATS!! Anything you decide to do that helps you focus on stewarding your mind, body and soul blessings well and cultivate calm is a WIN in my book. Journaling is an amazing self-care technique that truly does affect positively every aspect of your health. Its simple to start and …
THINGS TO WRITE IN YOUR JOURNAL: ULTIMATE PRINTABLE JOURNAL PROMPTS RESOURCE GUIDE Read More »
Growing up, many of us millennials and older held fast to the time tested habit of keeping a diary. Without the distraction and appeal of social media, we would often retreat to a space of peace and share the things most closely held to our heart in our diaries. Journaling was easy and common. As …
HOW TO JOURNAL FOR SELF-CARE: BENEFITS, TIPS AND PROMPTS Read More »
