Meditation is a great way to practice self-care, however, for many Christians, confusion about meditation leads to misconceptions. These misconceptions lead to many missing out on an amazing way to connect with God and to grow in your Christian Journey. In an effort to learn more about how to do Christian meditation, I asked my …
How to do Christian Meditation: A Simple Guide to Meditating as a Christian Read More »
When I found out I was pregnant with my daughter, I knew without a doubt that I wanted to try to deliver her naturally without medication. My mom had delivered my siblings and I that way, my sister had also done it! It was the one thing I was always sure of when I thought …
14+ Brilliant Tips for Natural Birth from Real Moms who Rocked it Read More »
Do you need an alarm clock to wake up in the morning? Do you find you’re more prone to colds than you used to be? Have your 35 year old age-related aches and pains become more pronounced? If you answered yes to even one of these questions you may need to add physical self-care activities …
22 Physical Self-Care Activities and Tips to Take Better Care of your Body Read More »
When I think about the birth of my daughter, I can’t help but think about how amazing the experience was. When I think back to how I felt as a first time mom preparing for what would be one of the hardest things I have ever done, I never would have imagined how fondly I …
My 4 Hour Labor Story + How to Prepare for Natural Birth Read More »
Self-care is a hot topic this day and age. It has become the it word in certain self-help and personal development circles, and for good reason. Self-care is a concept that has been misrepresented, particularly in Christian circles. It is an idea that when used properly should be vital to our daily routines, but sadly …
Embracing Rest Self-Care Quiz: The Assessment Every Tired Mom NEEDS to Complete Read More »
If you have ever wondered how you can get into the habit of prayer or even how to pray effectively to God period, you aren’t alone. Building an effective daily prayer routine is vital to our spiritual growth. Adding prayer to our routine is also key to our sanity as busy women. “Our prayers may …
Learn How to Pray to God: 5 Tips for an Effective Daily Prayer Routine Read More »
Are you a super busy mom who is stressed, tired, feeling like you need a break with no time to take that break? Are you looking for ways to practice self-care without feeling guilty or breaking the bank? Chances are you are emphatically answering yes and nodding your head! Life is busy and as moms …
The United States is in turmoil. Everyday there seems to be a new disaster, world-wide pandemic, institutional racism, fear, unnecessary death, hatred. The nation is mourning and it can be easy to start to feel helpless. Contradictory information can lead to confusion, which can lead to inability to act. We were, however, called to more! …
A Guide to Prayer for a Country in Crisis with 6 War Room Examples Read More »
Knowing the voice of God and hearing his direction is something each of us want. As his children we are hardwired for His presence. Our soul thirsts for Him, but we cannot always hear his whispers because of the static we have allowed in our lives. Studying the bible more often is one of the …
4 Easy Effective Bible Study Techniques for the Busy Mom Read More »
Is the word rest in the bible? Does God speak about rest and physical restoration in his Word? In my household, rest feels like a 4 letter word, and not in the literal sense! I go nonstop with little time to stop and breath. Between work and my family, getting a moment in to myself …
Completely Eliminate Stress by Studying Rest in the Bible +5 Simple Rest techniques! Read More »
