Thank you so much for subscribing! It is my prayer that you never have to miss self-care because you didn’t know what to do. Use this list of resources to cultivate calm in your life and your home.
Create a Productive Morning Routine
This complete guide to curating calm mornings and cultivating a lifestyle of tranquility will help you take your mornings from hectic to peaceful. Includes a list of morning activities, a sample self-care checklist, as well as a bonus guide of tips for mornings with children.
Maximize your free moments for self-care
Wanting to practice self-care but can only find short bursts of time in your day? This resource gives you several Self-Care activity ideas for Spontaneous Self-Care Moments in your hectic day! Bonus: Daily Planner sheets to help you find moments for intentional self-care.
Learn the the Art of Balanced Living
Balance can seem elusive, but it isn’t impossible! Download this 7 day journal and dedicate this week to discovering just how beautiful this life was created to be. Full of the rhythm of work and rest. Peace and Calm. Sabbath and Purpose!
Find relaxing things to do
Never run out of ways to spend a quiet moment with this list of relaxing things to do at home. With over 100 to choose from you are sure to find a few activities that you can do.
List includes activities to do by yourself, with family, or with friends!
Looking for more ways to cultivate calm in your life?
Do you feel weary? Do you sometimes feel as if you are barely floating along, barely getting by and on the verge of capsizing at any moment?
➡️ Struggling to balance work with the demands of being home with children in virtual school?
➡️ Barely finding time to complete basic home tasks.
➡️ Struggling with meeting the desire to spend more intentional time with God?
➡️ Ready to learn simple ways to easily incorporate intentional mental self-care into your daily routine?
Philippians 4:8 says:
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
So why are we so bent on jumping on the train to crazy town instead of dwelling in the shelter of the most high??
Cultivate Calm Self-Care Prayer Journal
When we feel overwhelmed with information overload and negative thinking, it is easy to let the stress around us affect our minds, our hearts, and our actions. We know that we should dwell on good things, on God things, but in today’s society, the drive to strive and do ALL THE THINGS, is strong.
As Busy women with many hats it is easy to get swept up in going through the motions and believing that the weariness is just par for the course.
I’ve got news for you tho. THIS. ISNT. IT!
I created Cultivate Calm to help you, an overwhelmed mama who desperately wants to break the cycle of negative thoughts that keep you stressed, tired, and striving. I wanted to encourage tired women to cut the mental chatter that tells you you have to continue to strive, and rest is a luxury.
This 70+ page Prayer Journal includes everything you need to easily incorporate more self-care into your daily schedule. It includes morning and evening reflections as well as daily activities to help you understand and embrace the Lord’s intention for health in your life!
Spend your quiet time meditating on the word of God while you Focus on rest with weekly prayers to focus your intention on caring for your health.
Grow in gratitude with daily gratitude and self-care activities. Be mindful of negative thought patterns while you relax with daily prayer journal prompts and scriptures to study.
Normally, this Prayer resource would cost you $19 but as a thank you for visiting our site we’re offering 15% off this gorgeous printed resource! Discount applied with the code THANKS21
Start your journey to more intentional Self-Care today!