My prayer is that you find the margin in your day to take a step back and take a break.
I hope that you begin to embrace the truth that motherhood does NOT have to be endless exhaustion and overwhelm. In fact by making a few simple changes, you can overcome (or avoid altogether) burnout! May this free resource get you started on the journey to better stewardship of health!
You can download your Self-Care Quick Guide here.
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Looking for more ways to cultivate calm in your life?
Do you feel weary? Do you sometimes feel as if you are barely floating along, barely getting by and on the verge of capsizing at any moment?
➡️ Struggling to balance work with the demands of being home with children in virtual school?
➡️ Barely finding time to complete basic home tasks.
➡️ Struggling with meeting the desire to spend more intentional time with God?
➡️ Ready to learn simple ways to easily incorporate intentional mental self-care into your daily routine?
Philippians 4:8 says:
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
So why are we so bent on jumping on the train to crazy town instead of dwelling in the shelter of the most high??
Cultivate Calm Self-Care Prayer Journal
When we feel overwhelmed with information overload and negative thinking, it is easy to let the stress around us affect our minds, our hearts, and our actions. We know that we should dwell on good things, on God things, but in today’s society, the drive to strive and do ALL THE THINGS, is strong.
As Busy women with many hats it is easy to get swept up in going through the motions and believing that the weariness is just par for the course.
I’ve got news for you tho. THIS. ISNT. IT!
I created Cultivate Calm to help you, an overwhelmed mama who desperately wants to break the cycle of negative thoughts that keep you stressed, tired, and striving. I wanted to encourage tired women to cut the mental chatter that tells you you have to continue to strive, and rest is a luxury.
This 70+ page Prayer Journal includes everything you need to easily incorporate more self-care into your daily schedule. It includes morning and evening reflections as well as daily activities to help you understand and embrace the Lord’s intention for health in your life!
Spend your quiet time meditating on the word of God while you Focus on rest with weekly prayers to focus your intention on caring for your health.
Grow in gratitude with daily gratitude and self-care activities. Be mindful of negative thought patterns while you relax with daily prayer journal prompts and scriptures to study.
Normally, this Prayer resource would cost you $19 but as a thank you for visiting our page, you can get this gorgeous journal for 15%! Discount applied with the code THANKS21
Start your journey to more intentional Self-Care today!